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FLAVOR
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Hot, Peppery, Spicy, Horseradish, Honey
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COLOR
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Bright Green
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TEXTURE
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Juicy, Crunchy
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USAGE
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Gazpacho, Tomato Salad, Lobster Roll
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SEASON
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All Year-Round
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GROWN
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Long Island, New York
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NATIVE TO
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South America
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PACKING SIZE
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3 oz. Clamshell
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FEATURE
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Hydroponic
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FOOD SAFETY
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Primus GFSI Certified
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DELIVERY
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Next-day for everyone
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Micro Nasturtium Details
Micro Nasturtium packs a spicy, horseradish punch with a juicy, crunchy texture that's sure to wake up your taste buds! Their leaves, in shades of light and dark green, add a touch of elegance to any dish.
Chefs love using these microgreens to give a classic nasturtium taste to their dishes, and bartenders can't get enough of them for their hearty, eye-catching appeal in cocktails. These microgreens may be small, but they bring a big flavor and flair to the table!
Recipes and Tips:
These microgreens shine in a variety of culinary applications. Enhance salads, sandwiches, or canapés with their bold, spicy flavor. They complement seafood beautifully, providing a refreshing contrast to delicate tastes. Micro Nasturtium leaves also make an excellent garnish for soups and savory tarts, adding a touch of elegance and a sharp bite.
Incorporate them into stir-fries, sushi, and noodle bowls for a distinctive twist. Their vibrant color and peppery taste make them perfect for adding a unique flair to Asian-inspired dishes.
To preserve their flavor and texture, add Micro Nasturtium leaves in the last few minutes of cooking. For an extra burst of zest, try blending them into vinaigrettes, sauces, and dips.
And don’t forget their decorative potential—sprinkle them over stews or main dishes to enhance both appearance and taste.
Nutritional Facts:
Micro Nasturtium leaves are a nutritional powerhouse, packed with essential vitamins and minerals that contribute to overall health. Rich in vitamin C, manganese, iron, flavonoids, and beta-carotene, these microgreens offer numerous benefits.
Vitamin C may support the immune system and aid in combating illness, while manganese plays a role in bone health and metabolism. Iron may help in maintaining energy levels and preventing anemia, and flavonoids may provide antioxidant protection to cells. Beta carotene, a precursor to vitamin A, may support vision and skin health.
Beyond their nutritional value, Micro Nasturtium leaves may offer potential immune-boosting benefits, helping to enhance the body’s natural defenses and promote general wellness. Additionally, they are noted for their possible antibiotic properties, which may aid in maintaining a healthy internal balance. Adding these microgreens to your diet can provide both a healthful boost and a unique, flavorful touch to your meals.
Storage and Usage Tips:
Best kept in your refrigerator between 36 to 40°F in their clamshell packaging to maintain their freshness.
