Micro Arugula is a bold and spicy green that stands out with its intense flavor, far surpassing typical store-bought arugula. This versatile microgreen is perfect for elevating bruschetta, complementing grilled calamari, enhancing veal milanese, or adding a zesty touch to sandwiches. Nutritionally, Micro Arugula is rich in glucosinolates, nitrates, and polyphenols, offering potential digestive and antioxidant benefits.
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FLAVOR
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Bold, Spicy, Nutty, Young Arugula
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COLOR
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Green
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TEXTURE
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Tender yet Crunchy
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USAGE
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Bruschetta, Grilled Calamari, Veal Milanese, Sandwiches
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SEASON
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All Year-Round
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GROWN
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Long Island, New York
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NATIVE TO
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Europe
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PACKING SIZE
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4 oz. or 8 oz. Clamshell
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FEATURE
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Hydroponic
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FOOD SAFETY
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Primus GFSI Certified
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DELIVERY
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Next-day for everyone
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Micro Arugula Details
Micro Arugula delivers a bold, spicy kick with its crisp, tender leaves, making it a fantastic addition to a variety of dishes. Chefs love using Micro Arugula for its vibrant color and dynamic taste, which can transform even the simplest dishes into gourmet experiences.
It's the perfect garnish that plays nicely with other ingredients, elevating the dish without overshadowing it. Making it ideal for everything from upscale dining to takeout.
A sprinkle of Micro Arugula on your gourmet pizza or pasta adds an unexpected burst of flavor and freshness. A pure delight for both the eye and the palate, Micro Arugula transforms every meal into a flavor-packed adventure.
Recipes and Tips:
Micro Arugula brings a nutty, spicy flavor that's perfect as a fresh garnish in savory dishes. To preserve its vibrant taste and texture, add these microgreens at the end of your cooking and dress them lightly.
They’re fantastic in salads, whether mixed with other greens or as a base for roasted meats and seafood. You can also float them on soups and stews, sprinkle them over pizza or pasta, or blend them into pesto.
Add Micro Arugula for layering onto sandwiches and burgers, or top roasted potatoes and vegetable medleys with it. It pairs well with cheeses, nuts, fruits, and other ingredients, enhancing everything from cheese plates to main courses.
Nutritional Facts:
Micro Arugula is not just a flavorful addition to your meals but also packs a nutritional punch. In the past, it was used to remedy coughs and aid digestion, and today it is celebrated globally as a versatile microgreen.
Rich in glucosinolates, nitrates, and polyphenols, Micro Arugula may provide several health benefits, including support for digestive health and antioxidant properties. These compounds are known for their potential role in reducing inflammation and protecting against chronic diseases.
Additionally, Micro Arugula is a good source of vitamins A, C, and K, which are essential for immune function, skin health, and bone health, respectively. Its peppery flavor makes it an excellent choice for enhancing both the taste and nutritional profile of your dishes.
Storage and Usage Tips:
To keep Micro Arugula fresh and crisp, store it in your refrigerator in its clamshell packaging.
