Max Power Microgreens for Sale: Tiny Greens, Big Benefits

Looking for online store to grab Microgreens for Sale? You can now buy our top-quality microgreens online, right here in New York, USA! With just a few clicks, you can have these nutrient-dense greens delivered straight to your door. We ensure you always have the freshest ingredients at your fingertips. 

Microgreens might be small, but they're mighty! Here we're all about these little leafy wonders that pack a nutritious punch. Whether you're looking to add a burst of freshness to your dishes, our cut microgreens are the perfect solution. Harvested at the peak of their flavor and nutritional value, our microgreens are ready to elevate your dishes to the next level.

And the best part? The power of tiny greens with big benefits and experience the convenience of shopping online.

In this blog, we'll discuss 10 chef favorite microgreens that are perfect for the summer season. Stay tuned to find out which microgreens can add that extra touch of magic to your summer dishes!

What Are Microgreens?

Well the word micro reveals it all. They are the young shoots of edible plants such as vegetables and herbs. Looks quite similar like their mature counterparts. 

Despite their small size, often only a few inches tall, microgreens are packed with intense flavors and nutrients.  These little greens have made a big splash beyond fancy dinner plates and professional kitchens. They have become popular in home kitchens as well.

Benefits of Eating Microgreens

Microgreens might be tiny, but they offer a powerful punch of nutrients and flavors. Studies have shown that microgreens benefits can have significantly higher concentrations of vitamins and minerals compared to their mature counterparts. For example, certain microgreens can contain up to 40 times more nutrients, such as vitamin E, vitamin C, and beta-carotene.

Some of the eating microgreens benefits include:

• Nutrient Density: Higher concentrations of vitamins and minerals.
• Rich in Antioxidants: Abundant in antioxidants that help fight oxidative stress.
• Enhanced Flavor: More intense flavors compared to mature vegetables and herbs.
• Versatile Usage: Perfect for adding a fresh touch to salads, sandwiches, and even as a garnish for main dishes.

Why Microgreens Are Popular in New York?

For chefs in New York, microgreens have become more than just a culinary trend. They’re a vital ingredient in creating vibrant, high-quality dishes. Here’s why microgreens are so beloved in the city’s top kitchens:

• Microgreens add a burst of fresh, intense flavors that can transform a dish. Chefs appreciate how these tiny greens can enhance and complement other ingredients.
• The vibrant colors and varied textures of microgreens make them a favorite for plating. Chefs use them to add visual interest and a pop of color to their creations.
• In a city where health-conscious dining is prevalent, microgreens are valued for their impressive nutritional profile. They offer a concentrated dose of vitamins, minerals, and antioxidants, aligning perfectly with New York’s trend towards wholesome, nutrient-rich ingredients.
• Many New York chefs have the advantage of sourcing fresh microgreens locally. This not only supports local growers but ensures that the microgreens are as fresh as possible. 
• New York’s culinary scene thrives on innovation and creativity. Microgreens offer chefs a versatile ingredient that can be used in a variety of ways. Whether as a garnish, in salads, or blended into sauces. Their adaptability makes them a staple in the kitchens of chefs who are always looking to push the boundaries of traditional cooking.
• As the farm-to-table movement continues to gain momentum, microgreens fit perfectly with the seasonal and sustainable ethos. They can be grown year-round, even in urban environments, allowing chefs to have access to fresh, locally-grown ingredients throughout the year.

Different Types of Microgreens for Sale

Discover a diverse selection of microgreens that can elevate your culinary creations. Each variety offers unique flavors, vibrant colors, and a burst of nutrition. 

Microgreen	Flavor Profile	Common Uses
Micro Broccoli	Fresh Broccoli, Cabbage	Broccoli soup, Smoothie, Power salad
Micro Arugula	Bold, Spicy	Bruschetta, Grilled Calamari, Veal Milanese, Sandwiches
Micro Basil Italian	Genuine Sweet Basil, Fragrant	Italian Cuisine, Salads, Sandwiches, Appetizers
Micro Beets	Baby Beetroot, Earthy	Risotto, Beets, Salads
Micro Cilantro	True Cilantro, Ginger, Citrus	Salads, soups, tacos
Micro Amaranth Red	Earthy, Beets	Beet salad, Cheese Plate, Lentil Soup
Micro Sunflower	Nutty, Toasted Sunflower Seeds	Soups, Salad, Raw Tomatoes, Crudo
Micro Superfood Mix	Mix of flavors, typically bold	Appetizers, Entrees, Salads
Micro Celebration Mix	Varied, depending on blend	Appetizers, Entrees, Salads
Micro Nasturtium	Hot, Peppery	Gazpacho, Tomato Salad, Lobster Roll

 

1. Micro Broccoli: Nutritional Powerhouse

Micro Broccoli is a miniature version of the familiar vegetable that’s gaining popularity for its impressive health benefits and versatile uses. Native to Italy and part of the Brassica family. This tiny green packs all the nutritional goodness of its mature counterpart into a smaller, more concentrated form. It’s essentially an edible flower with a flavor profile that mirrors fresh broccoli and cabbage. Making it a delightful addition to various dishes.

Health Benefits of Micro Broccoli

Micro broccoli isn’t just a flavorful garnish, it’s a powerhouse of nutrition. Here’s why it’s worth including in your diet:

• Rich in Antioxidants: 

Micro broccoli is loaded with antioxidants. They can help protect your cells from damage caused by free radicals. This can support overall health and reduce the risk of chronic diseases.

• High in Vitamins and Minerals: 

This tiny green is packed with vitamins A, C, and K, as well as essential minerals like calcium and potassium. These nutrients contribute to a healthy immune system, strong bones, and optimal heart function.

• Supports Digestive Health: 

The fiber content in micro broccoli can aids digestion and helps maintain a healthy gut. It’s an excellent addition to a diet aimed at improving digestive health.

How to Use Micro Broccoli in Recipes

Micro broccoli’s delicate flavor and crisp texture make it a versatile ingredient in various dishes. Here are some ideas for incorporating it into your meals:

• Power Salad: 

Toss micro broccoli into your salads for a nutritional boost. Its fresh, slightly peppery flavor complements a variety of salad ingredients.

• Smoothie Addition: 

Blend micro broccoli into your smoothies for an extra dose of vitamins and antioxidants. Its mild taste blends seamlessly with fruits and other greens.

• Broccoli Soup: 

Use micro broccoli as a garnish for soups or blend it directly into your recipes to enhance both flavor and nutritional value.

• Pasta Dishes: 

Mix micro broccoli into gnocchi or orecchiette pasta dishes to add a burst of freshness and color.

Where to buy Micro Broccoli online?

Ready to add micro broccoli to your diet? Click here to purchase your 4 oz. or 8 oz. clamshell of fresh Micro Broccoli. Enjoy the nutritional benefits and versatile flavor of this tiny green powerhouse delivered right to your door!

2. Micro Arugula: Peppery and Nutritious

Micro Arugula is the spicy, bold cousin of the familiar arugula. They offer an intense burst of flavor in a miniature form. This young green packs a punch with its peppery, nutty taste. Making it a standout ingredient in a variety of dishes. With its rich nutritional profile and dynamic flavor, Micro Arugula is quickly becoming a favorite in kitchens around the world.

Health Benefits of Arugula Microgreens

Micro arugula is not only a flavor powerhouse but also a nutritional dynamo. Here’s why it’s worth incorporating into your diet:

• Rich in Glucosinolates: 

These compounds are known for their potential cancer-fighting properties. Micro arugula contains high levels of glucosinolates, which may help support overall health and reduce disease risk.

• Packed with Nitrates: 

Nitrates in Micro Arugula can help improve blood flow and lower blood pressure, contributing to cardiovascular health.

• Loaded with Polyphenols: 

These antioxidants can help combat oxidative stress and inflammation, supporting your body’s defenses against chronic diseases.

• Digestive Health: 

Historically used to aid digestion, micro arugula continues to be beneficial for digestive health due to its high fiber content.

Flavor Profile and Recipe Ideas

Micro arugula is celebrated for its bold, spicy flavor, which adds a dynamic kick to any dish. Here are some ways to use it in your cooking:

• Bruschetta: 

Top your bruschetta with Micro Arugula for an extra layer of spice and freshness. It complements the tangy tomatoes and garlic perfectly.

• Grilled Calamari: 

Add a handful of micro arugula to grilled calamari to enhance the dish with its peppery bite.

• Veal Milanese: 

Use micro arugula as a garnish for veal Milanese, adding a vibrant contrast to the crispy, breaded meat.

• Sandwiches: 

Incorporate micro arugula into sandwiches for a spicy, flavorful twist. It pairs well with a variety of fillings, from turkey to roasted vegetables.

Where to buy Micro Arugula online?

Eager to spice up your dishes with micro arugula? Click here to purchase your 4 oz. or 8 oz. clamshell of Micro Arugula. Enjoy the bold flavor and nutritional benefits of this dynamic green delivered right to your doorstep!

3. Micro Basil Italian: Aromatic and Healthy

Micro Basil Italian brings a touch of fragrant freshness and vibrant flavor to your dishes. This tiny microgreens grown in Long Island, New York. It is not only a flavorful addition but also a nutritional powerhouse. Its bright green color and crunchy texture make it a delightful complement to a variety of meals.

Health Benefits of Micro Basil Microgreens

Micro Basil Italian is packed with essential nutrients that offer a range of health benefits:

• Rich in Vitamins: 

Micro Basil Italian is an excellent source of Vitamins K, A, and C. Vitamin K is known for bone health, Vitamin A can supports vision and skin health, and Vitamin C can boosts the immune system.

• Mineral Content: 

It provides important minerals such as manganese, iron, calcium, and magnesium. These minerals are known for various bodily functions, including bone strength, oxygen transport, and muscle function.

• Omega-3 Fatty Acids: 

Basil contains omega-3 fatty acids, which are beneficial for heart and brain health. These healthy fats can help reduce inflammation and support cognitive function.

• Antioxidant Properties: 

The antioxidants in micro basil can help combat oxidative stress, which can protect against skin aging and support overall cellular health.

• Liver Health: 

Basil has been known for associated with liver health support, aiding in detoxification and overall liver function.

How to Incorporate Micro Basil Italian in Dishes

With its bold, aromatic flavor, Micro Basil Italian can elevate a variety of dishes:

• Italian Cuisine: 

Add it to pasta, pizza, or risotto to enhance the dish with genuine basil flavor and a touch of elegance.

• Salads: 

Toss micro basil into tomato salads for a fresh, flavorful addition that brightens up the dish.

• Sandwiches: 

Use it to add a crunchy, aromatic kick to sandwiches. It pairs perfectly with ingredients like tomatoes and mozzarella.

• Appetizers: 

Garnish your appetizers with micro basil for a sophisticated touch, perfect for bruschetta or a charcuterie board.

Where to order Micro Basil Italian Online?

Want to experience the aromatic freshness and nutritional benefits of Micro Basil Italian? Order 3 oz. or 6 oz. clamshell of Micro Basil Italian. Now add a healthy, flavorful boost to your meals with this exceptional microgreen!

4. Micro Beets: Vibrant and Nutritious

Micro Beets are a delightful twist on the classic beetroot. Offering a vibrant, crunchy addition to your meals with a sweet, earthy flavor. Minus the bitterness that sometimes comes with mature beets. Grown hydroponically in Long Island, New York, these microgreens are perfect for adding color and nutrition to a variety of dishes.

Nutrient Content of Beet Microgreens

Micro Beets are packed with essential nutrients that offer significant health benefits:

• Vitamin C: 

This vitamin can boosts your immune system and enhances iron absorption, supporting overall health and vitality.

• Vitamin B6 (Pyridoxine): 

Important for brain health and metabolism, Vitamin B6 can help maintain nerve function and supports cognitive performance.

• Vitamin B9 (Folate): 

Essential for DNA synthesis and repair, folate can play a crucial role in cell division and overall cellular health.

• Minerals: 

Micro Beets provide a range of important minerals. Including copper, iron, manganese, magnesium, and potassium. These minerals are known for supporting various bodily functions. Such as oxygen transport, energy production, and maintaining healthy blood pressure.

• Performance and Health Benefits: 

The nutrients in Micro Beets can help improve athletic performance, reduce blood pressure, and enhance blood flow, making them a valuable addition to a balanced diet.

Taste and Culinary Uses of Micro Beets

Micro Beets offer a sweet, nutty flavor with a smooth, crunchy texture. Their vibrant purple-red color adds a striking visual appeal to dishes. Here are some creative ways to incorporate them into your meals:

• Salads: 

Top your salads with Micro Beets for a burst of color and a hint of sweetness that complements other fresh ingredients.

• Soups: 

Add Micro Beets as a garnish for soups to enhance both flavor and presentation.

• Sandwiches: 

Include Micro Beets in sandwiches for an extra layer of crunch and a touch of earthy sweetness.

• Risotto: 

Stir Micro Beets into risotto for a colorful, nutritious addition that pairs beautifully with creamy textures.

Where to Buy Micro Beets?

Ready to enjoy the vibrant flavor and nutritional benefits of Micro Beets? Order your 4 oz. or 8 oz. clamshell of Micro Beets at WeQook. Enhance your meals with this exceptional microgreen!

5. Micro Cilantro: Fresh and Flavorful

Micro Cilantro is here to elevate your culinary creations with its fresh, vibrant flavor. This intense microgreen offers a unique blend of ginger and citrus notes that set it apart from your typical cilantro. Grown with care, Micro Cilantro brings a burst of flavor and nutrition to a variety of dishes, making it an essential ingredient for flavor enthusiasts.

Health Benefits of Cilantro Microgreens

Micro Cilantro isn’t just about bold flavor, it’s also packed with health benefits:

• Vitamin Rich:

It’s an excellent source of Vitamins K and C. Vitamin K can support bone health and blood clotting, while Vitamin C can boost the immune system and aids in collagen production.

• Mineral Content: 

Micro Cilantro provides important minerals such as calcium, magnesium, iron, and potassium. These minerals can support various bodily functions, including bone strength, muscle function, and blood pressure regulation.

• Pain and Inflammation Relief: 

Cilantro has been traditionally used as a remedy for pain and inflammation, offering potential benefits for overall well-being.

Flavor Profile and Recipe Ideas for Micro Cilantro

Micro Cilantro adds a burst of fresh, vibrant flavor with notes of ginger and citrus. Making it a versatile ingredient for many dishes. Here are some delicious ways to use it:

• Tacos: 

Enhance your Taco Night with Micro Cilantro, adding a zesty kick to your favorite taco fillings.

• Guacamole: 

Mix Micro Cilantro into your guacamole for an extra layer of freshness and a hint of citrus.

• Salads: 

Toss Micro Cilantro into salads for a burst of flavor and a beautiful pop of green.

• Soups: 

Use it as a garnish for soups to add a fresh, aromatic touch.

• Sauces: 

Incorporate Micro Cilantro into sauces for a zesty, flavor-packed boost.

• Tuna Tartare: 

Elevate your tuna tartare with the intense flavor of Micro Cilantro for a sophisticated touch.

Order Micro Cilantro at WeQook

Excited to add the intense, fresh flavor of Micro Cilantro to your dishes? Get 3 oz. or 6 oz. clamshell of Micro Cilantro. Transform your meals with this exceptional microgreen!

6. Micro Nasturtium: Hot & Spicy Green

Micro Nasturtium is your go-to microgreen for a bold, spicy kick. These vibrant, bright green leaves of the nasturtium flower add a zesty, peppery flavor to your dishes. It reminiscent of horseradish with a hint of honey. Perfect for those who love a bit of heat in their meals, Micro Nasturtium not only enhances the flavor but also adds a beautiful touch to your culinary creations.

Nutritional Benefits of Micro Nasturtium

These Microgreens are not just about its spicy flavor; it also offers several health benefits:

• Rich in Vitamins: 

Packed with Vitamin C, which can support immune function and skin health, and Vitamin A, important for vision and cellular function.

• Antioxidants: 

Contains antioxidants that can help combat oxidative stress and inflammation, contributing to overall health.

• Minerals: 

Provides essential minerals such as calcium, iron, and magnesium, can support bone health, oxygen transport, and muscle function.

• Potential Health Benefits: 

Traditionally used for its antimicrobial properties, Micro Nasturtium may offer additional benefits such as supporting respiratory health and digestion.

Creative Ways to Use Micro Nasturtium in Cooking

Add a fiery twist to your dishes with the distinctive flavor of Micro Nasturtium. Here are some creative ways to incorporate it into your meals:

• Gazpacho: 

Stir into chilled gazpacho for an extra kick of spice and a pop of vibrant color.

• Tomato Salad: 

Toss it with tomato salad to enhance the flavor profile with a spicy, peppery note that complements the sweetness of tomatoes.

• Lobster Roll: 

Use it as a garnish for lobster rolls to add a spicy contrast to the rich, creamy lobster filling.

• Sandwiches and Wraps: 

Add Micro Nasturtium to sandwiches and wraps for an unexpected burst of flavor.

Get Micro Nasturtium Online

Eager to spice up your dishes with Micro Nasturtium? Purchase your 3 oz. clamshell of Micro Nasturtium, hot and spicy green at WeQook. 

7. Micro Amaranth Red: Nutrient-Rich and Colorful

Micro Amaranth Red is a visually stunning microgreen known for its vibrant pink color and delicate, mild flavor. With subtle earthy notes reminiscent of beets and toasted nuts, this microgreen adds both a nutritional punch and an elegant touch to your dishes. Produced with care, Micro Amaranth Red is perfect for those looking to enhance their meals with a burst of color and a wealth of health benefits.

Nutritional Benefits of Micro Amaranth Red

Micro Amaranth Red is more than just a pretty face; it packs a nutritious punch with a range of health benefits:

• Mineral Content: 

Micro Amaranth Red is a good source of minerals like calcium, iron, and magnesium. These minerals can support bone health, oxygen transport, and muscle function.

• Antioxidants: 

The microgreen is rich in antioxidants that can help protect the body from oxidative stress and inflammation, supporting overall health and longevity.

• Plant Compounds: 

It contains plant compounds that may help support metabolic health and reduce inflammation, contributing to a balanced diet.

How to Use Micro Amaranth Red in Cooking and Garnishing

Micro Amaranth Red’s striking color and mild flavor make it a versatile ingredient in both cooking and garnishing. Here are some ideas to incorporate it into your meals:

• Beet Salad: 

Add Micro Amaranth Red to your beet salad for an extra layer of color and a touch of delicate flavor that complements the earthiness of beets.

• Cheese Plate: 

Use it to garnish cheese plates, providing a colorful contrast to the cheeses and adding a hint of nutty flavor.

• Lentil Soup: 

Sprinkle Micro Amaranth Red on top of lentil soup for a vibrant garnish that enhances both the visual appeal and the taste of the dish.

Buy Micro Amaranth Red in New York

Ready to brighten up your dishes with the colorful and nutrient-rich Micro Amaranth Red? Click here to buy your 3 oz. or 6 oz. clamshell of fresh Micro Amaranth Red. 

8. Micro Sunflower: Nutty and Healthy

Micro Sunflower is a delightful microgreen that brings a touch of sunshine to your meals. These young sunflower shoots are plump, juicy, and crispy, offering a sweet, nutty flavor reminiscent of toasted sunflower seeds. Micro Sunflower is not only a tasty addition to your dishes but also a nutritional powerhouse.

Health Benefits of Micro Sunflower

Micro Sunflower is packed with essential nutrients that contribute to a balanced diet and overall health:

• Essential Amino Acids: 

These greens provide a balanced supply of essential amino acids, which are known for muscle growth, repair, and overall bodily functions.

• Rich in Vitamins: 

Micro Sunflower is a great source of vitamins A, D, E, and B complex, including folate. Vitamin A supports vision and immune function, Vitamin D is known for bone health, Vitamin E acts as an antioxidant, and B vitamins, including folate, are known for energy production and cell health.

• Mineral Content: 

It also contains important minerals that can support various bodily functions, contributing to overall wellness.

How to Use Micro Sunflower in Recipes

Micro Sunflower’s nutty, toasted flavor and crispy texture make it a versatile ingredient in various dishes. Here are some creative ways to incorporate it into your meals:

• Soups: 

Add Micro Sunflower to soups for a crunchy texture and a nutty flavor that complements the soup’s richness.

• Salads: 

Toss it into salads to enhance the dish with a sweet, nutty crunch and a burst of freshness.

• Raw Tomatoes: 

Garnish raw tomatoes with Micro Sunflower for a delicious combination of flavors and textures.

• Crudo: 

Use it as a topping for crudo dishes, adding a crisp, nutty layer to raw seafood or meats.

Where to buy Micro Sunflower Online?

Ready to add the sweet, nutty flavor of Micro Sunflower to your meals? Enjoy the nutritious benefits and crispy texture of fresh Micro Sunflower online at WeQook. 

9. Micro Superfood Mix: A Nutritional Blend

Micro Superfood Mix is your go-to blend for a powerful nutritional boost in every bite. This mix combines tiny, flavorful greens, each with its unique set of health benefits, to create a supercharged, nutrient-rich blend. Grown hydroponically in Long Island, New York, this mix offers a bold flavor profile and a range of uses in the kitchen.

Combined Nutritional Benefits of the Superfood Mix

Micro Superfood Mix packs a potent nutritional punch, thanks to the unique benefits of each microgreen included:

• Micro Broccoli: 

Contains Sulforaphane, a compound with antioxidant properties up to 100 times more concentrated than in regular broccoli. This can support detoxification and overall cellular health.

• Micro Pak Choi: 

Rich in Carotenoids and vitamins C, E, and K, Micro Pak Choi can contribute to immune health, skin health, and overall vitality.

• Micro Arugula: 

Provides Glucosinolates, Vitamin C, and phenols, which are known to support heart health and offer immune-boosting antioxidants.

• Micro Purple Radish: 

Loaded with Anthocyanins, these powerful antioxidants help fight inflammation and support overall health.

Together, these microgreens deliver a concentrated source of vitamins, minerals, and antioxidants, making the Micro Superfood Mix a highly nutritious addition to any diet.

Versatile Ways to Use the Superfood Mix in Your Kitchen

Micro Superfood Mix is as versatile as it is nutritious. Here are some delicious ways to incorporate it into your meals:

• Soups: 

Sprinkle the mix on top of soups for an extra layer of flavor and a boost of nutrients.

• Salads: 

Add it to salads for a colorful and nutrient-dense addition that enhances both texture and taste.

• Smoothies: 

Blend the mix into your smoothies for a powerful health boost that combines flavor with essential vitamins and minerals.

• Appetizers and Entrees: 

Use it as a garnish for appetizers or incorporate it into your entrees to elevate the dish with a nutritious and flavorful touch.

Online Purchase Link for Micro Superfood Mix

Experience the nutritional benefits of Micro Superfood Mix at WeQook. Enjoy next-day delivery and add a superfood boost to your meals!

10. Micro Celebration Mix: Colorful Mix of Microgreens and Edible Flowers

Let’s turn your meals into a celebration with our Micro Celebration Mix! This vibrant blend of microgreens and edible flowers adds a burst of color and flavor to any dish. Making your culinary creations stand out. This mix is perfect for those looking to add a touch of beauty and a punch of nutrition to their food.

Nutritional Benefits of Micro Celebration Mix

The Micro Celebration Mix is not just about visual appeal; it also offers a host of nutritional benefits:

• Vitamins and Minerals: 

This mix includes a variety of microgreens and edible flowers rich in essential vitamins and minerals. Expect a generous supply of vitamins A, C, and K, as well as important minerals like calcium, magnesium, and iron.

• Antioxidants: 

Packed with antioxidants, the mix may help combat oxidative stress and inflammation, supporting overall health and wellness.

• Healthful Boost:

Each component of the mix contributes to a healthful boost, offering a concentrated source of nutrients that can enhance your diet and well-being.

Creative Ways to Use Micro Celebration Mix in Cooking

Elevate your dishes with the beautiful and nutritious Micro Celebration Mix. Here are some creative ways to incorporate it into your meals:

• Appetizers: 

Garnish your appetizers with this mix to add a splash of color and a hint of flavor that impresses your guests.

• Entrees: 

Sprinkle it over main courses to enhance the visual appeal and provide a burst of freshness and nutrition.

• Salads: 

Toss it into salads for a delightful mix of flavors and textures, adding both beauty and a nutrient-rich punch to your greens.

• Garnishes: 

Use the mix as a garnish for soups, stews, and other dishes to create a stunning presentation that adds both flavor and flair.

Order Micro Celebration Mix Online

Ready to add a festive touch to your meals with the Micro Celebration Mix? Bring a celebration of flavor and health to your kitchen by ordering Micro Celebration Mix online in New York.

Where to Buy Microgreens in New York, USA?

Now that you’ve discovered the top 10 summer-favorite cut microgreens, let’s explore where you can buy them. To order fresh Microgreens for Sale in New York, simply place your order Cut Microgreens through WeQook, an online platform offering exclusive access to all these flagship product from Flavour Fields. 

With shipping available nationwide, your culinary delights are just a click away! Quick, fresh, and conveniently located – let's get cooking!

For chefs with a taste for wholesale goodness, Flavour Fields, a premier produce distributor, is ready for collaborations. Explore our offerings at Flavour Fields and take your culinary creations to the next level. Visit www.flavourfields.com for more information.

Common Questions about Microgreens

Ready to dive into the microgreen madness? Let’s answer some of the most burning questions about these mighty mini plants!

Ouestion 1: How do you eat microgreens?

Ans: Microgreens can be added to salads, sandwiches, smoothies, and garnishes for soups and main dishes. They are versatile and can enhance the flavor and presentation of many microgreens recipes.

Ouestion 2: Are microgreens healthier than regular greens?

Ans: Yes, microgreens often contain higher nutrient levels compared to their mature counterparts. They are packed with vitamins, minerals, and antioxidants. They are more healthier version than the regular greens.

Ouestion 3: How long do microgreens last?

Ans: When stored properly in the refrigerator between 36 to 40°F in their clamshell packaging, microgreens can last about a week. For the best flavor and nutrition, it's ideal to consume them fresh.

Ouestion 4: What are the Microgreens vs Sprouts?

Ans: Microgreens and sprouts are both young, edible plants. But they differ in their growing processes and nutritional profiles. Microgreens are harvested later than sprouts, after the first true leaves have developed, typically within 7-14 days of germination. They are grown in soil or a soil substitute, whereas sprouts are germinated in water and harvested much earlier, usually within 2-7 days. 

Ouestion 5: Can you grow microgreens at home?

Ans: Absolutely! Microgreens are easy to grow at home. All you need are seeds, soil or a growing medium, and a light source. They grow quickly, usually ready to harvest within 7-14 days.

Ouestion 6: How to grow microgreens indoors?  

Ans: Growing microgreens indoors is a rewarding and straightforward process, especially with the right tools and knowledge. To start, you can choose between using soil or a hydroponic system. 

Hydroponic microgreens are grown without soil, using nutrient-rich water to nourish the plants. Using a microgreens grow kits is also an excellent way for beginners to get started, as these kit microgreens typically include everything you need, such as trays, growing medium, seeds, and sometimes even a light source.

Ouestion 7: Do microgreens need to be washed?

Ans: Microgreens are grown hydroponically, so they don't need to be washed and are ready to eat straight from their packaging. However, if you prefer, you can give them a gentle rinse under cool water. Always handle with clean hands to maintain their freshness and quality.

Ouestion 8: Are microgreens easy to digest?

Ans: Yes, microgreens are generally easy to digest and can be a good option for those looking to increase their intake of fresh greens.

Ouestion 9: What is the best way to store microgreens?

Ans: The best way to store microgreens is in their clamshell packaging in the refrigerator. Ensure they are dry before storing to prevent mold growth and extend their shelf life.

Ouestion 10: How often should you eat microgreens?

Ans: You can eat microgreens daily as part of a balanced diet. They are a great way to add nutrients and variety to your meals.

Ouestion 11: Can microgreens replace vegetables in my diet?

Ans: Microgreens are a nutritious addition to your diet but should complement rather than completely replace whole vegetables. They provide concentrated nutrients but lack the fiber and bulk of whole vegetables. So you can add microgreens as a garnish or side dish of your regular vegetable bowl.

Ouestion 12: What are the microgreens recipes?

Ans: Microgreens offer a variety of recipes. Such as adding them to salads, sandwiches, smoothies, and soups, or using them as garnishes for various dishes. 

Ouestion 13: Are there any disadvantages of microgreens?

Ans: Despite their benefits, some disadvantages of microgreens include their relatively high cost and the potential risk of contamination if not grown and handled properly.

Ouestion 14: What are the health benefits of microgreens? 

Ans: The health benefits of microgreens are substantial. They are packed with vitamins, minerals, and antioxidants, often containing higher nutrient levels than their mature counterparts. Consuming microgreens can support overall health, boost the immune system, and may reduce the risk of chronic diseases.

Conclusion

So are you ready to supercharge your meals with a burst of flavor and nutrition? Our Max Power Microgreens are just what you need. These vibrant, nutrient-packed greens deliver all the benefits of fresh produce in a tiny, powerful package. 

Don't miss out! Visit WeQook to check if our Microgreens are for Sale. Order now and experience the big benefits of tiny greens!